It has been four days since my last run. Friday's run was a real wake-up call. I was over-the-top exhausted and wasn't able to get out of bed for the rest of the day. I wasn't running fast, but I knew while running that I was probably not going to run again for a while.
There will be plenty of time to run later. For now, I will let my body make this baby and rest as much as I need.
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